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Learn the best way to fuel your body as a vegan athlete. Animal products aren't necessary for high-level performance.

Take steps to prevent neurogenerative disease. Don't wait until brain function deteriorates to take action!

An anti-inflammatory diet rich in fruits and vegetables, optimization of blood pressure, improved serum lipids, regular exercise, avoidance of smoking, and reduction of alcohol consumption form the foundation of a preventative lifestyle.

Article for the myth of anti-aging hormones.

Be informed about the myth of anti-aging hormones. The sad truth is that these treatments are risky and experimental in nature, and evidence suggests that taking these hormones to reclaim lost youthfulness will increase cancer rates and shorten lifespan.

Epidemiologic studies show an inverse association between frequency of nut consumption and body mass index. Interestingly, their consumption may actually suppress appetite and help people get rid of diabetes and lose weight.

Check out Doctor Joel Fuhrman's article, "Importance of Vitamin D." Vitamin D is vital for maintaining strong bones.

Check out Doctor Joel Fuhrman's article, "Treating High Blood Pressure." Conventional drug therapies are dangerous and ineffective!

How much Vitamin D are you getting? Doctor Joel Fuhrman's article, "How Much Vitamin D Is Too Much" discusses what dose of Vitamin D is safe.

Article for Defeat Heart Disease Now!